Meet Ashley
I am thrilled that you are here! I'm Ashley and I am a licensed clinical mental health counselor associate (LCMHCA). I am EMDR trained and take a trauma informed approach to therapy. I won't take you anywhere in therapy that I have not been myself.
I'm a mom to 5 kids and wife to a recently retired service member. I understand the difficulties that life can bring, especially within the military and first responder communities.
Life can be challenging at times and full of ups and downs. I strive to provide an atmosphere that is safe, comfortable and non-judgmental where you can be seen, heard and validated.
It is important to remember that we are doing the best we can with what we have at that moment. There is always room for learning, shifting and evolving and I commend you for reaching out and allowing that space for growth and awareness. Our mental health is vital to our overall well- being.
Available for in person and virtual
I strive to provide a safe, comfortable, homey environment for therapy. I want you to feel at ease and grounded. You matter and your comfort is important to me. I want the space to hold and contain you.
